Welcome to 2017, Asheville! This is always such an exciting time, simultaneously reflecting on the year that was and looking forward to the year that will be. Time to rid your pantry and your fridge of all things sweet, fatty and tempting and replace with all things green, healthy and…slightly less tempting. It’s time to understand that making an investment in yourself and your health is always going to pay dividends. Whether you make a new commitment to learn, eat better, exercise or spend time in meditation, you can’t go wrong. To make the most out of this year, you have to set yourself on a strong foundation of good habits. It’s often said that it only takes 21 days to create a habit, be it good or bad, so here’s to making the investment in the next 3 weeks and setting 2017 on the right footing. From our family to yours, here’s to your health and success in this new year!
Austin Bennett, Publisher
Alana Bennett, Publisher